Massage & Bodywork: Nurturing Your Body and Mind

Life takes its toll and often leaves us feeling exhausted, overwhelmed, and tired. With busy schedules, family commitments, work, manual labor, sports, hobbies, and the stress or emotional trauma we face, it’s easy to neglect our own needs.

That’s why it’s essential to make time for yourself and prioritize your wellbeing

Self-care isn’t a luxury—it’s a necessity.

What I Offer:

I offer a tailored massage experience that combines various techniques to meet your individual needs. Whether you need to relax, rejuvenate, reduce tension, or ease aches and pains, my goal is to leave you feeling calm, restored, and with more clarity.

My Approach:

I don’t follow a set routine. Instead, I create a treatment based on your needs and my intuition. Every session is unique and focused on your body’s current state.

My work combines:

Swedish Massage: For relaxation and improved circulation

Deep Tissue Massage: To target and release muscle tension

Thai Compressions: Applying pressure on the body to relax and release muscles

Fascial Work: To improve mobility and reduce pain

Trigger Point Therapy (Muscle Knot Release): To relieve stubborn muscle knots

Acupressure points: To restore balance and release energy blockages

Gentle Stretches: To increase flexibility and ease movement

Sports techniques: (If needed) To release muscles, ease pain and increase movement

Consultation & Customization:

Before each session, we’ll have a consultation to discuss if you have any specific concerns or areas of pain you'd like me to focus on. This ensures that your treatment is fully tailored to your needs.

Whether you’re looking to relax and reduce stress or recover from pain or injury, I’m here to provide a massage that works for you.

Qualified in:

Massage & bodywork

Swedish massage

Deep tissue massage

Clinical & sports massage for the treatment of chronic pain & injury

Hot stones

The following options are available to book, however if you want me to focus on particular areas please let me know on the day, as I tailor the treatment to you:

Back, neck & shoulders

Full body

Focus on a specific pain or concern

60 minutes £70 | 90 minutes £105 | 120 minutes £140

(Recommended at least every 4 weeks for body maintenance and your general wellbeing)